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    He kōrero mō mātou

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    Health & Wellbeing

    Te Oranga o te tangata

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    Ngā Ākonga o mua

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    • Enrolments
      • Welcome to College
      • International students
      • Why a school for boys?
      • Explore College
      • Fees
      • Applying to Christ’s College
      • Scholarships
      • Dayboy
      • Admissions Registrar Tours
      • House system
      • Boarding
    • About us
      • Our Anglican Identity
      • Academic programme
      • Co-curricular programmes
      • Korowai
      • Life at Christ’s College
      • Round Square
      • Student Exchanges
      • Prefect group
      • House system
      • Board of Governors
      • History
      • Virtues
      • Guided College tour
      • Our people
      • Employment opportunities
    • College life
      • Assembly notes
      • Calendar
      • Centre for Character & Leadership, and Service
      • Centre for Enterprise
      • Centre for Ethics & Spirituality
      • Chapel
      • College Publications
      • Community Business Directory
      • Friends of College
      • Forms & booklets
      • Health & Wellbeing/Hauora
      • Latest news
      • Parents’ Association
      • Student careers
      • Term dates
      • Uniform Shop
      • Upcoming events
      • Weekly routine
      • Archived news
    • Health & Wellbeing
      • Overview
      • Our Wellbeing programmes
      • SchoolTV
      • Child Protection Policy
      • Communications Policies
      • Complaints Policy – Students & Parents
      • Medical Complaints Policy
      • Resources
      • Mobile Phone Policy
    • Old Boys
      • About us
      • Branches
      • Tuis
      • Membership
      • Privacy Policy
      • Reunions
      • Old Boys Events
      • Scholarships
      • Royal Commission of Inquiry
      • The Chronicle
      • Latest news
      • The Quadrangle
      • Old Boys Posters
      • 10 Houses Gin
      • Update your details
      • Contact CCOBA
    • Philanthropy
      • History of Giving
      • Upper West
      • Upper restoration
      • Upper West Basketball tiered seating
      • Annual Appeal
      • Giving stories
      • Give now
      • Supporting College
      • Gifts in Wills
      • Sponsorships and community
    • Venue Hire
      • Events
      • Weddings
    • Contact us
      • Get in touch
      • Absences
      • How to find us
      • Map of Christ's College
      • Update your details
    • Parent portal help
      • Parent portal login

      Resources

      1. Home
      2. Health & Wellbeing
      3. Resources

      More in this section

      • Health & Wellbeing
      • Overview
      • Our Wellbeing programmes
      • SchoolTV
      • Child Protection Policy
      • Communications Policies
      • Complaints Policy – Students & Parents
      • Medical Complaints Policy
      • Resources
      • Mobile Phone Policy
      • Character Strengths

        Character Matters

        VIA Character Strengths test

        The Science of Character 8min Cloud Film

        Want to Bring Out The Best in People Start With Strengths - Chris Wejr

        Professor Lea Waters

        Professor Lea Waters Talks Strength Based Parenting

      • Growth Mindset

        Growth Mindset Introduction - What it is, How it Works, and Why it Matters

        A Study on Praise and Mindsets - Carol Dweck

        Grit- the power of passion and perseverance - Angela Lee Duckworth

      • Mindfulness

        The basics of Mindfulness

        Mindfulness Explained

        Why Aren't We Teaching You Mindfulness - AnneMarie Rossi

        Mindfulness in Schools - Richard Burnett

      • Parent Education Evenings

        Mindfulness – The Art of Living in the Moment with Dr Nick Penney

        The science and practice of mindfulness in the pursuit of wellbeing with Dr Nick Penney

        High-performance lessons for better living with John Quinn

        A parents guide to Instagram

        Teenagers, sleep and the digital age

        Dr Jess Shatkin – Managing High Risk Behaviour in Teens

        It's Time We Talked – Young People, Sexuality and Pornography with Maree Crabbe

        Mike King's guides to understanding and recognising depression

        Dr Michael Carr-Gregg – How technology can help student (and parent) wellbeing

      • Education wellbeing resources

        Paul Dillon shares the latest drug and alcohol research from Australia

        Raising Teen Boys – Parental as Anything with Maggie Dent

        Garth Wynne Radio New Zealand interview – Building boys into men

        Understanding emotions is nearly as important as IQ for students' academic success

        Mental health resources for raising children

        Grow Waitaha are adding to their curated list of wellbeing resources that may help you personally and professionally during this difficult time.

        A guide for parents and teachers: what to do if your teenager watches violent footage

        See what teens do to reduce screen time

        Building Boys Bulletin – Michael Phelps: The man, not the swimmer by Jennifer L.W. Fink

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